Amy Cadeau - mother of 4, yoga teacher, Reiki Master and now Qigong Level one instructor.

Amy resides in St. Catharines where she runs a cozy home based healing studio called The Calming Tree. Amy offers virtual and in studio classes.

In the summer months, she specializes in teaching a mostly outdoor summer camp, incorporating peace, love, gratitude, and joy through mindfulness activities including yoga and Qigong.

Amy fell in love with the 24 posture Qigong the first time she tried it, experiencing feelings of bliss and vitality!

Virtual classes available Tuesdays 6:30pm and Thursdays 9:30am and Saturdays at 9am.