Qigong is the meditative movement and therapeutic exercise of Eastern medicine, centered on the intentional adjustment of body, breath, and mind to achieve a state of oneness. Within modern integrative healthcare, supportive cancer care has emerged as one of the clinical areas with the strongest evidence base for the use of Qigong, supported by numerous systematic reviews and meta-analyses.

The therapeutic benefits of this practice are particularly meaningful for individuals navigating cancer recovery. Research shows Qigong may improve quality of life while helping manage symptoms such as fatigue, inflammation, and mood disturbances. These health benefits are closely connected to activation of the relaxation response, which supports anti-inflammatory processes and helps regulate the autonomic nervous system.

A driving force behind the scientific validation of these methods was the late Professor Emeritus Dr. Penelope J. Klein (Dr. Penny). A distinguished clinical researcher, physical therapist, and 5th Generation practitioner of the Wu Yi Jie He Family System, Dr. Penny was a true pioneer in therapeutic Qigong applications. Her landmark work includes a 2016 systematic review specifically focused on Qigong in cancer care, providing a rigorous construct analysis of how these movements support the healing journey.

At The Village of Healing and Wellness, we carry forward Dr. Penny’s legacy by utilizing these validated methods to help practitioners reclaim their strength and balance. By unifying Eastern energy theory with Western exercise science, we provide a path for self-restoration and "remembered health," empowering individuals to move through life with greater ease.